Do you wake up every morning feeling energised, powerful, and ready to take on a new day?

“Personal Training at your home... We physically come to you, as in a real person comes to you... THIS IS NOT AN ONLINE PROGRAM! Personal Training in your home for one or two people once a week for 6 weeks. Holistica's ethos of "We Come To You" makes Pilates life simple! ”

The Program: Individual or Two Person Pilates for Posture... Personal Training at Your Home!

If you wake up feeling tired as the night before, riddled with aches and wondering how you're going to get through the day then Holistica may just have the program for you...

“Many men and women have tried Pilates and LOVE it! But unfortunately life takes over and Pilates class slips to the side. Our 6-week at home program gives you flexibility and commitment to make sure life doesn't get in the way!”

“Our ethos of "We come to you" makes Pilates life simple. We fit around your schedule, in your space, at your pace. *Option to use Holistica's space is available. Email Jessica for more information: [email protected]”

The Benefits:

“Our posture Pilates program promises to result in all the positive benefits of alignment that many of us are now aware of. These include freedom from aches and pains, improved flexibility, and easier mobility.”

“In addition, a tall posture can release stress, eliminate toxins, and balance energy - making the body more receptive to metabolic processes resulting in better waste elimination and a fabulous trimmer waist!”

6 Pilates sessions at your home £180

for one OR for two people...

Our Approach:

“We have a more 'holistic' approach to Pilates as in we teach techniques so you can take what you learn in the session out into the 'real world' - you improve your posture and health in day-to-day life. Results are therefore faster and more permanent.”

“We break down complex positions into smaller segments to enable anyone to achieve them quite simply.”

“We teach one of the body's reflex mechanisms to trick the muscles into relaxing and lengthening. The brain resets the resting length of muscles, allowing for a stronger feeling more streamlined YOU!”

“And we LOVE to have fun telling the world about the benefits of good posture! Having travelled to China, French Polynesia, Croatia, India and other wonderful countries, it has been a joy to share the knowledge of powerful posture. ”

Bonus Material

You also get weekly reminder worksheets and recorded video material AND a FREE copy of Jessica's #1 Bestselling Book 'The Way You Move Says It All' (available on Amazon)

For Men and Women. Open Level Pilates for Posture. At Your Home

£180 for six sessions - individual or couple

SIGN UP HERE

  • Instructor

    Jessica Blackbond:

    AWARD WINNING Holistic Therapist and author of the bestselling book 'The Way You Move Says It All' Jessica Blackbond invests her soul and energy into every body she works on. With almost 20 years experience, trained at the exclusive Elemis Academy in London, and with extensive training in reflexology in Chengdu China, Indian Head Massage and 400 hour Yoga Teacher Training in Dharamsala India, and work experience in Tahiti and Croatia; Jessica has honed her ability to connect to the human body by understanding the body's structure, listening to the specific needs the muscles require, and connecting to each individuals' prana energy enabling a unique and deeply fulfilling experience. JESSICA established Holistica in 2021 providing personally tailored massage treatments, Pilates classes, and Raja yoga sessions as a mobile service to all areas of West Yorkshire. In 2023 Holistica developed to provide workshops and continued professional development projects aimed at relaxing the tension held in the brain. AS A PERSONAL body massage therapist Jessica has achieved great success in dozens of highly prominent projects and on-tour events for artists including The Wombats, KSI, Joe Jackson, and Sabaton. RECOGNISING she often finds herself saying "We should be taught this in school", Jessica decided to put action where her mouth is. In 2019 she gained a Post Graduate Certificate in Education and received Qualified Teacher Status which allowed her to work part time as a school supply teacher, enabling her to build good relationships with school headteachers and gain credibility from parents to trust her expertise for leading Wellness Workshops in primary and secondary schools in West Yorkshire. HOLISTICA achieved 'Verified Continued Professional Development Trainer' status in early 2023 offering adults 20 hours CPD certification in Body Posture Pilates for Wellness and 11 hours certification in Body Energy Awareness, and has been awarded the Yorkshire Prestige 'Holistic Therapist of the Year 2023/2024'.

    Jessica Blackbond

    Founder of Holistica Training Centre, and Author of 'The Way You Move Says It All' #1 Bestselling Book